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Healthy · Welsh

Welsh Cawl – Hearty Lamb and Veggie Stew

A comforting Welsh cawl made with lean lamb, root vegetables and leeks, simmered until tender for a nourishing, flavour‑rich meal that feels like a treat.

October 29, 2026 My Daily Cook 63 views
Prep
20 min
Cook
1 hr 30 min
Total
1 hr 50 min
Serves
4
Difficulty
Medium
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Welsh Cawl – Hearty Lamb and Veggie Stew Save
Step by step

Method

6 steps · 1 hr 50 min
0 of 6 done · tap a number as you finish each step
  1. Step 1 of 6

    Heat the oil in a large, heavy‑bottomed pot over medium heat and brown the lamb cubes until they develop a rich colour, about 5 minutes.

  2. Step 2 of 6

    Add the carrots, parsnips, swede and leek, stirring for another 2 minutes to coat the veg in the juices.

  3. Step 3 of 6

    Pour in the stock, then stir in the potatoes, bay leaves, salt and pepper; bring to a gentle boil, then reduce to a low simmer.

  4. Step 4 of 6

    Cover and simmer for 60–70 minutes, or until the lamb is tender and the vegetables are soft, skimming any foam that rises to the surface.

  5. Step 5 of 6

    Remove the bay leaves, taste and adjust seasoning, then sprinkle with fresh thyme before serving.

  6. Step 6 of 6

    Ladle the stew into shallow bowls, letting the broth glisten and the veg display their natural colours.

Notes from the kitchen

If lamb is unavailable, substitute with lean beef or a plant‑based mince; add a handful of kale in the last 10 minutes for extra greens. Leftovers keep well refrigerated for 3 days.

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