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Lunch · Moroccan

Zaalouk (Moroccan Eggplant Salad)

A warm, smoky eggplant and tomato spread seasoned with cumin and garlic, perfect for scooping with flatbread or layering in a bowl for a hearty lunch.

October 25, 2026 My Daily Cook 72 views
Prep
15 min
Cook
30 min
Total
45 min
Serves
4
Difficulty
Easy
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Step by step

Method

4 steps · 45 min
0 of 4 done · tap a number as you finish each step
  1. Step 1 of 4

    Heat the olive oil in a wide skillet over medium heat and add the garlic; sauté for 30 seconds until fragrant.

  2. Step 2 of 4

    Add the diced eggplant and stir, covering the pan for 5 minutes until the pieces soften and begin to brown.

  3. Step 3 of 4

    Stir in the tomatoes, cumin, paprika, cayenne (if using), salt and pepper; lower the heat to medium‑low and cook, uncovered, for 15–20 minutes, stirring occasionally, until the mixture becomes thick and the vegetables meld.

  4. Step 4 of 4

    Taste and adjust seasoning, then remove from heat; sprinkle with chopped coriander and serve warm in a bowl or with crusty flatbread.

Notes from the kitchen

If fresh eggplants are unavailable, use frozen roasted eggplant cubes; they reduce cooking time but may need a splash more oil.

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