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Healthy · Middle Eastern

Mujadara – Lentils and Rice with Caramelised Onions

A comforting Israeli staple of brown lentils, whole‑grain rice and sweetly caramelised onions, offering protein, fibre and flavour in a simple one‑pot dish.

October 14, 2026 My Daily Cook 78 views
Prep
15 min
Cook
35 min
Total
50 min
Serves
4
Difficulty
Easy
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Mujadara – Lentils and Rice with Caramelised Onions Save
Step by step

Method

5 steps · 50 min
0 of 5 done · tap a number as you finish each step
  1. Step 1 of 5

    Rinse lentils and rice; set aside. In a large pot bring 600 ml water to a boil, add a pinch of salt and the lentils; simmer 10 minutes.

  2. Step 2 of 5

    Add the rice, cumin, coriander, cinnamon, salt and pepper to the pot; stir, cover and simmer gently for 15‑20 minutes until both lentils and rice are tender and the water is absorbed.

  3. Step 3 of 5

    While the grains cook, heat olive oil in a skillet over medium heat and add the sliced onion, cooking slowly for 12‑15 minutes, stirring occasionally, until deep golden and caramelised.

  4. Step 4 of 5

    When the lentils and rice are done, fluff with a fork and fold half of the caramelised onions through the mixture, reserving the rest for garnish.

  5. Step 5 of 5

    Serve the mujaddara in shallow bowls, topped with the remaining sweet onions and a drizzle of extra‑virgin olive oil if desired.

Notes from the kitchen

If brown rice is unavailable, substitute with basmati or long‑grain white rice, but increase cooking time by about 5 minutes. Leftovers keep well refrigerated for 3 days.

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